Why Symmetry Solutions?

Symmetry Solutions is a growing online and in-person mental health practice committed to providing a high-quality, effective, goal-centered service.

Symmetry Solutions focuses on assisting a diverse client base with a variety of mental health & wellness needs, including:

  • Relationships

  • Depression and anxiety

  • Faith transitions

  • LGBTQIA2+support

  • Sex therapy and sexuality concerns

Therapists & Wellness Coaches at Symmetry Solutions are equally passionate about engaging clients with diverse identities, honoring each individual, and respecting and encouraging the dignity and worth of all people.

Our practice is committed to social justice and services that support the mental health of families of color, immigrant families, and LGBTQIA2+ families.

About The Founder

Natasha Helfer | LCMFT, CST-S

Visit www.natashahelfer.com to learn more about Natasha.

Check back soon for the Symmetry Solutions founding story.

“Movement is happening. It’s the human way...

and in movement, there is hope.”

-Natasha Helfer, LCMFT, CST, CSTS