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Darby Mest | CSW

Therapist & Wellness Coach Pronouns: she/her/they

Darby is passionate about creating inclusive spaces and helping people on their path toward mental wellness. She enjoys working with a diverse population, including folks who identify as BIPOC and LGBTQIA2+. Darby uses a feminist multicultural lens and believes it is imperative to recognize systems of oppression when working with clients.

Darby works with various people and challenges, including emotional regulation, sexuality, relationships (including non-monogamy), life transitions, faith conflicts, and more. Darby is also a meditation and mindfulness teacher and often incorporates that into her sessions.

Darby received a Master's Degree in Social Work from the University of Utah. She also received her BA in Theater Studies from the University of Utah. Darby loves the arts, supporting local businesses, attending concerts, hanging out in nature, watching sci-fi, and playing video games.

To quote Maya Angelou: "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." Darby believes that although healing is not always linear, some of our most significant challenges can create our most meaningful moments.

Darby is a Certified Social Worker in Utah.

License #: UT 13412242-3502

Areas of Expertise

  • BIPOC Identities and Experiences

  • LGBTQIA2+ Affirming/Journeys

  • Polyamory and Non-Monogamy

  • Mindfulness and Meditation 

  • Sexuality and Sexual Concerns

  • Faith and Spirituality Journeys/Transitions

  • Life Transitions

  • Stress Management

  • Anxiety & Depression

  • Trauma 

  • Women’s Issues 

  • Emotional Regulation 

  • Sexual Orientation Exploration

  • Gender Identity Exploration

Population

  • Adolescents(13-17)

  • Emerging Adults (18-21)

  • Adults (22+)Services

Services

  • Therapy/Consultation

    • Individual & Couples Services

  • Coaching/Consultation

    • Individual & Couples Services

Rates

  • $130 per 45-minute therapy session

    • $150 for first diagnostic/assessment session

  • $120 per 50-minute coaching session

6 Session COACHING Package

  • $110 per coaching session ($660)

    • purchased upfront, non-refundable

    • package sessions valid for 1 year

Insurance

  • Select Health-Group Plans Only*

    • Care, Choice, Med, Value

  • Blue Cross Blue Shield of Utah

    • Preferred ValueCore, FocalPoint, Individual and Family Network, RealValue, BlueOption, Blue High Performance Network, SaveWell

Availability (Mountain Time)

Tuesdays: 11am—6pm (phone, online or in-person)
Wednesdays: 11am—5pm (phone, online or in-person) Thursdays: 12pm-6pm (phone, online or in-person)

Office Address

2040 E. Murray Holladay Rd, Ste. 103C
Holladay, UT 84117

*Medicaid, and Medicare associated plans not accepted.