Groups

Groups at Symmetry Solutions are a unique way to find support and connect with others experiencing similar challenges, life transitions, or wanting to enhance their health and well-being.

Our groups are a safe, confidential community at a lower cost than individual therapy.

What People Are Saying About Groups:

“This group is a supportive safe space to talk about experiences, struggles, and connect with other queer women. It’s so comforting knowing I’m not the only one!”

— Queer Women Support

“When we started I felt like I had a deep dark secret… now I feel the opposite. Now I have the world open to me. I have been able to put the church in its place. It’s a church that my family chooses to go to and I can have my life separate from that. I am a good person still with lots of purpose in life.”

— Religious Trauma

"Realizing I've been allowed no privacy and that my sexuality has never been my own. I’ve had to share it with too many people: my parents… my bishop... my mission president... my wife… my therapist... my mentor... even my kids. My sexuality has been policed by everybody and it is not okay."

— Male Sexual Trauma