Wellness

What is Wellness Coaching?

Wellness Coaching includes SOLUTION-FOCUSED & PRESENT/FUTURE-FOCUSED consultations.

Coaching is beneficial for Individuals who have a growth mindset and believe they have the capability to grow, evolve, and improve their situation.

Call our office at. 208-391-7804 for more information.

Coaching is not Therapy

Coaching and consultation services are not meant to take the place of local mental health resources, support, or treatment if those services are necessary. They do not include an assessment for mental health diagnosis and therefore, are not covered by health insurance.

Formats for Coaching

COACHING is available via phone, and video options, in addition to in-office visits depending on the provider.

Issues Covered in Coaching

COACHING, CONSULTATION, & EDUCATION SERVICES are available for those who need support with:

faith transitions

life transitions & developmental shifts

reaching life goals

life/work balance

navigating change, and the unknown 

communication skills

"Representation matters.

It deeply matters to me.

And to whom it also deeply matters-

I see you.”

-Sara Hughes-Zabawa, LCSW