Building Emotional Muscle
Online Group with Allan
This group will discuss strategies and ideas around:
Why is talking about emotions important?
What the heck is Emotional Intelligence anyway?
Emotions tend to make me frustrated or angry. Why!?
Were you given negative messages about guys and emotions?
Is this group going to help me understand the answers to all that? YES!
This group would be a good fit for men who want to improve their overall well-being, handle social interactions with greater awareness, and navigate family and intimate partner relationships with more confidence.
WHEN: Tuesdays 7PM MT
October 03, 10, 17, 24, 31
November 07
WHERE: Online
COST: $25/session*
*if you register, you will be required to attend/pay for ALL sessions
REGISTRATION: —> Click Here or call 1-208-391-7804
SUGGESTED RESOURCE: The Mixed Emotions Card Set
*Note From Allan: I use this resource myself quite regularly to help sort out my emotions, and you can use them to better understand what is going on with yourself and your loved ones. This is NOT required.
