Self Improvement Resources
Books, Websites, Podcasts
Untamed by Glennon Doyle
You Are a Badass by Jen Sincero
The Gift by Edith Eger
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty and Start Speaking Up, Saying No, Acting Boldly, and Unapologetically Being Yourself by Dr. Aziz Gazipura
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind and Focus on the Present by Nick Trenton
The Power of Regret by Daniel H. Pink